Detail programu
Well-Being for University Staff
Fakulta/součást, která program vypisuje:
Rectorat
Druh programu CŽV:
Programy dalšího vzdělávání pracovníků UP
Název skupiny programů, ve které je kurz realizován:
Further education of UP stuff - support for flexible forms of education and teaching competences
Vzdělávací cíle skupiny programů:
Professional development of UP staff - support for flexible forms of education and teaching competences of UP staff
Název programu/kurzu:
Well-Being for University Staff
Zaměření programu/kurzu:
on the profession (occupational)
Jazyk programu/kurzu
AN
Anotace programu/kurzu
This course is designed for university staff (academic and non-academic) interested in enhancing mental health and well-being in the higher education setting. Through interactive workshops, participants will explore the current state of well-being in academic institutions, learn methods to measure psychological wellness, and practice concrete techniques such as mindfulness, relaxation strategies, and micro-pauses. They will also develop strategic steps for embedding a culture of well-being within their departments.
Vzdělávací cíle programu/kurzu
Support the mental health and well-being of university employees by providing concrete tools to manage stress, prevent burnout, and strengthen resilience in the academic workplace.
Požadované předpoklady
The LLL programme is designed for the staff of Palacký University in Olomouc
Profil absolventa
The LLL programme is designed for the staff of Palacký University in Olomouc
Garant programu/kurzu
Tesaříková Čermáková Klára, Mgr. Bc.